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Jesus told us in John 14:1, "Let not your heart be troubled." We never have to be troubled, upset or distressed about anything. If our hearts are troubled it is because we allowed it.  The thought that we never have to be troubled about anything passes human understanding.  We've been trained to think that in certain situations a person just couldn't help but to be troubled.  However, as believers we can walk in peace that passes all understanding and we never HAVE to be troubled about anything!